Beginner Cleanse

New to cleansing? This is the cleanse is for you! This detox package is designed to gently start to flush out your system. This cleanse line up includes 2 sweeter green blends, 1 beet based blend, the typical lemonade, the classic cashew milk to end the day; the main difference to this verses any other cleanse is just 1 lemonade instead of 2 and the afternoon snack has a higher sugar and calorie content than other cleanses. 

Instructions; 

1. Start every morning with an 8oz cup of water, followed by your juice labelled number 1!
2. Herbal teas are recommended over coffee, but coffee is okay in moderation (try to reduce)
3. Continue following the numbers 2-6 in order; consuming any snacks from the suggestion list as needed
4. Consume your last bottle around 30 minutes to an hour before bed, and start your unwind time.
5. Extra sleep may be needed, or beneficial for body recovery; Additional water is highly recommended (adding a teaspoon of salt is super beneficial as well)

Juice Line up (Subject to change based on season etc)

1. Spirit (Cucumber, Pineapple, Pear, Apple, Spinach, Lemon, Ginger)

2. Lemonaid (Lemon, Ginger, Cayenne, Water)

3. Mockingjay (Beet, Pineapple, Apple, Broccoli)

4. Berry Me (Strawberry, Pineapple, Apple, Lemon)

5. Orchard Green (Cucumber, Celery, Orange, Grapefruit, Apple, Spinach, Ginger)

6. Silky Cashew (Cashews, Dates, Vanilla, Water)