This progression style cleanses are designed to are some of our most effective and diverse line ups. The idea behind the change in day to day juice is to help adapt your body to the liquid nutrition in a seamless way. The reduction in natural calories and sugar content day by day, helps your body ease into liquids only.
1. After Dark 1. Illuminate Me 1. Glow getter
2. Ginger Snap 2. Big Turmeric 2. Lemon Aid
3. Wide Awake 3. Wide Awake 3. Knock Out
4. Big Turmeric 4. Lemonaid 4. Ginger Snap
5. Spirit 5. Spirit. 5. Illuminate Me
6. Silky Cashew. 6. Silky Cashew 6. Silky Cashew
I did this cleanse after a full month of unhealthy eating habits and lack of activity. It was a great way to start fresh and I feel like it helped control my cravings for unhealthy foods afterwards.
It’s the right number of juices to get you through the day, in other cleanses I’ve done I found myself constantly looking at the clock but not for this one. Drinking water was super important, it helped with feeling full and I had enough energy for non-demanding exercise like going for a long hike with my dog or doing some yoga.
The last day was the hardest, but not impossible, herbal teas really helped me get through it.
I would definitely recommend doing this cleanse as a nice reset!
Find all the answers here
Do I get hungry?
Some hunger is normal as your body adjusts to the liquid nutrients; but over time people find they have more energy than normal.
Do I get all the bottles at once? Is there an order?
We can provide up to 3 days at one time (typically) and number the juices 1-6 in order of consumption.
Can I eat or drink anything else?
Absolutely, herbal teas, and water are both highly recommended. As well we provide a list of suitable foods if your body is still adjusting.